Peace Ambassador Leadership Program (PALP) May Monthly Meeting

 PALP May Meeting Details

Theme: “Fostering Mental Health and Wellness”

In May, the Peace Ambassador Leadership Program (PALP) is dedicated to raising mental health awareness and building resilience, helping participants develop tools to manage stress and emotional challenges.

Activities:

Guided Discussion on Mental Health Awareness: Participate in an open discussion about mental health, covering topics like stress, anxiety, and seeking help. Learn how to support your own mental well-being and that of friends who may be struggling.

Resilience-Building Exercises and Workshops: Engage in exercises like journaling, mindfulness, and reflection activities that promote mental toughness and help you navigate stress and setbacks.

Goal: Develop skills for managing stress and emotional pressures.